I attended the “Yoga For Senior Citizens” class given by Neel Kulkarni in Dhayari, Pune more than a month ago. I am 83 years old. I wish to attest that Neel’s skillful and succinct guidance during this single class has benefited me a lot. I am to now able lift my left hand which I could not lift previously. Also, I have noticed a significant improvement in my nervous system. I shall like to learn breathing techniques from Neel at some stage.