Joining Adhiyoga Class

Meditation Practice

Teacher Training Certification

Weight Loss – in Hindi

Yoga Sutras Discussion – Conclusion (English + Italian)

Importance of Belief

Contribution of Shrimad Bhagavadgita (English + Italian)

Does Meditation solve all problems? (English + Italian)

Terminology of Yoga

What happens to Yogi after Self Realization?

Pranayama as per Hatha Yoga Pradipika

Stages of Meditation towards Self Realization

Ashtanga Yoga in Patanjali’s Yoga Sutras

Addressing Self Realization with Meditation

Role of Relaxation in Meditation