Testimonial after 3 months of Yoga Practice.
After 3 months of regular (everyday, no exceptions) Yoga Practice I noticed that my life has changed. These changes occurred so smoothly and naturally that result could be determined only after looking into the past.
So firstly, I became slimmer. I do not know how many kgs I lost because I have not used scales for a long time. However, surrounding people say that I became slimmer. The same thing says my old clothes that became too big for me.
Secondly, I became stronger and hardier.
Thirdly, I became more stretched and flexible. Now I can reach by my hands those parts of my body that was unreachable before.
Fourthly, and the most importantly, my mind became more clear and calm. I can easily make decisions without doubt. I stopped to argue with people. I find it very easy to arrive at a mutually acceptable outcome of conversation. That helps me to increase results in my business because all negotiations became more efficient. In addition, my relationships with my girlfriend went to a new level – level of love, trust and support.
Thank you Neel for opening the door to this wonderful world of Yoga