Happy new year to you too! I am doing good. I have been practicing yoga regularly and I can feel the difference. I have been missing a few days in between but my new year's resolution is to cut that down! :-)
Adhiyoga is a comprehensive guide to the 21st century Yoga student. This book contains original Authentic Yoga Sutras of Neel Kulkarni (first published in 2013), commentary in English by the Author, tips on creating effective Yoga practice, choice of paths, precautions, correction of misunderstanding, simplification of complex philosophical ideas, health fitness, and experience of numerous students as a proof of concept. Learn More »
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